How to Make Your Breasts Bigger Naturally - No Knives Involved

For many women having small breasts is a big problem which many feel surgery is the only option open to them. However breast augmentation surgery can be dangerous, as with any medical procedure or just too expensive for a lot of women to even consider it. There are available to ladies numerous ways to make their breasts bigger naturally that are safe and inexpensive. Let me tell you about other options you can consider.

1. Certain foods are known to be rich in phytoestrogens a chemical found naturally in some plants. These phytoestrogens are known to promote active breast growth and development of breast tissue. Fenugreek is one such herb that contains a good level of phytoestrogens within it. Water cress has been around for centuries and is high in vitamin e. Both of these will aid breast development and growth.

2. Exercising the pectoral muscles will give your breasts a bigger appearance as they will be naturally pushed up and out as the muscles beneath them develop and get bigger. Most exercises designed for the pectorals will give you the results you crave simply by lifting some small weights.

3. Massaging the breasts can be extremely effective when done right. Massaging helps your breasts produce prolactin hormones which are essential to getting bigger breasts, also your blood circulation will increase dramatically allowing the phytoestrogens that you have in your body to travel freely to the areas where they are needed most.

You can combine this massage technique with a massage oil to supercharge your attempts. The massage oil should contain natural oils such as geranium, ylang ylang and almond. For the best results perform the massage twice a day.

4. There are many creams and pills available on the market most of which contain the various herb extracts that are rich in phytoestrogens. However you need to be aware that some of these products may work well for some women and not so well for others due to each individuals bodies being different. My advice would be to do some research and read product reviews before you try any of them and make an informed decision.

5. What you wear can impact the look of your breasts. Not just wearing a push up bra but being clever about the clothes you put on. For example wearing horizontal stripes can have a dramatic effect on the appearance of your breasts as they will enhance your bust. Wearing jewellery on your bust area will attract attention to the area and give the appearance of a bigger bust. I hope you have found this article about techniques to Make Your Breast Grow to be of interest to you. If you would like more information on Natural Breast Augmentation take a look at my website makeyourbreastgrow.com.